Ingredients

• 3 cups cauliflower chopped**
• 1/2 cup almond milk
• 2-3 tbsp nutritional yeast
• 3 tbsp hemp hearts

Instructions

1. In a pot, with a steam basket in the bottom, steam cauliflower until it falls apart easily when pierced with a fork.
2. Drain cauliflower and add to blender or magic bullet
3. Add the rest of the ingredients and blend until smooth
4. Season with a little salt, pepper and garlic powder.
5. Prepare your favourite pasta and combine

** I have uses a number of different veggies along as it adds up to be 3 cups.

I have prepared the sauce with butternut squash and carrot to imamate a cheese sauce and Aria loves my spinach, zucchini and broccoli version.