I get this question all the time!! People ask me when I am going to stop breastfeeding, they comment about how breastfeeding must be “annoying” compared to formula feeding. The number one reason I decided to exclusively breastfeed till Aria was 6 month old was because I had more than enough breast milk! This blog is not indented to shame any parent that chooses to formula feed. I would like the same respect back when I say this is just what is best for me and my child.
Most people do not realize all of the benefits of breastfeeding for not only baby but mother too. Breast milk contains the perfect mix of fat, protein and carbohydrate for the babies developing physiology. It contains protective substances that give baby immunity to diseases and contains antibodies that help your baby fight off viruses and bacteria. Research has shown that breastfed babies even have a better antibody response to vaccines than babies that are formula-fed; babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses and have 8.6 times lower risk of diarrheal illness. Breastfeeding lowers your baby’s risk of having asthma or allergies and help to protect children against a variety of acute and chronic disorders. Plus, They also have fewer hospitalizations and trips to the doctor!! Ladies, can you believe that we can make something so powerful ?!
Breastfeeding also confers intermediate- and long-term benefits on both the child and the mother: For the mother — Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. Not everyone finds that it helps but the possiblity is also a nice hope! It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis.
Breastfeeding was and is very important to me. It has to be the choice of the mother and baby if they want to breastfeed. Please don’t think that breastfeeding came easy to us even through my supply was substantial. Breastfeeding is personal, and it can be very default. I believe that no one should be forced to breastfeed if its not right for them and no one should be forced to give up on breastfeeding if they feel they should continue.
I am still currently breastfeeding at almost 8 months but we have also introduced foods such as fruits, vegetables, beans, lentils, eggs, non-dairy milks/yogurts and cheeses. I plan to breastfeed until Aria is 1 year old, as long as that still works for us.